90% off on Pro plan with code "BETA".
Use promo code 'BETA' to get 90% off on our Pro plan for a year! Celebrate our beta launch with us!
Feel better and stand taller!
Get your back on track
UprightFlow is the best way to compensate for long hours in front of computers. Fast, simple and personalised physio exercise sessions for healthier back and better posture.
* No credit card required.
Improve your posture and prevent problems
Spending so much time with our screens is taking a toll on our spines. Uprightflow offers exercises optimized to immediately improve your posture and keep you healthy and upright for years to come.
Exercise videos you can follow
Do your exercises while following videos with in-depth instructions and tips for the right form.
Optimized for you
Exercise flows are created on the fly just for you based on your profile, settings and progression.
Quick start
Save time searching for the best exercises and videos. You can start Uprightflow session in seconds.
Prevention first
Regular Uprightflow practice helps compensate for sedentary jobs and prevent postural issues.
100+ exercises and variations
With massive database of exercises, you will never experience the same session twice.
Works with your schedule
You can sneak a quick 10 minute work out before bed or an hour long session for a weekend.
© 2023 UprightFlow. All rights reserved